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All Levels Vinyasa Flow

Mindful movement, breath, and choreographed sequencing. 85-88 Degrees.



With mindful movement, breath, and thoughtfully choreographed sequencing, our vinyasa flow classes expand awareness within the mind and body. Students will move through sun salutations followed by a variety of postures to open the body and challenge the mind. Great for all levels! 85-88 degrees.

Location & Contact Details


2848 Zelda Road, Montgomery, AL, USA

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